2 guaranteed ways to achieve happiness
opinion DORIS ETTAFriday, October 25, 2019 6:33:40 PM
How many of us feel complete self-love and self-compassion? How many of us take care of our own needs and rely on the way we look at ourselves instead of seeing who we are through the eyes of our partners or our tribe?
How many of us live from our core beliefs instead of living through what everyone is expecting of us? Learning self-love and overcoming the barriers you've built against yourself are the greatest secrets to living happily. Self-love can bring you closer to inner truth and allow you to attract and create the happiness you deserve in your relationship, career, and life.
Self-love will bring peace, love, fulfillment, satisfaction, 2 guaranteed ways to achieve happiness, groundedness, freedom, maturity, wisdom, and magic into your life.
Here are 17 self-love steps that you can begin today to attract the love and happiness you want in your life:. Imagine yourself walking down the street with each one of your values. How do you feel? What do you notice? How are you expressing yourself? This will help you identify yourself through your own eyes instead of through the eyes of others.
Sometimes we discover things we don't necessarily like about ourselves, but you can spend your life complaining about your weaknesses, or you can choose to shift your attention to your strengths. We often do what others need so we can feel good about ourselves through the way they react to our action.
This causes us to live our lives through the eyes of others and not from our core.
Instead, take a look at what your needs are. What is the ONE thing you can do today that would make you feel more loved? For example, you can cook for yourself, take a hot bubble bath, meditate, clean your room, or go wild listening to your favorite band.
We have a tendency to pressure ourselves into doing things quickly. Step back a little bit and watch yourself in action. What is the worst thing that could happen if you don't get your tasks done immediately?
Would you rather stay overwhelmed or would you rather enjoy your journey as you are completing your tasks? Your role models probably worked their butt off to get to where they are now, so be patient, take your journey step-by-step, and enjoy how life is unfolding for you.
You miss out on so much in life when you beat yourself up. Patience is key to discovering the beauty of the mystery that every moment brings to you. We are not in our body when we are constantly thinking.
By calming the mind, we connect to our deepest self, and through connecting to our deepest self we unfold the mystery of our own happiness. No matter what kind of religion or spirituality you follow, chanting is transcendental and a wonderful way to speak positive affirmations to the world.
Take any mantra, prayer, or positive words and repeat them out loud, then say them silently within you. By chanting silently, you learn to listen and strengthen the bond with your intuition. The inner child is a very powerful voice that resides deep in our being. It is the voice of the needs that have not been met ever since we were kids. It 2 guaranteed ways to achieve happiness to us about fear, hurt, and the safety that it is longing for and the love that it hungers for.
So when you are in a challenging situation, step back for a moment and ask your inner child, "What is really hurting me right now? What do I really want? We all have SO many blessings in our lives that we tend to take them for granted.